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Essential Oils for Anxiety & Fear

Anxiety and Fear, like Depression can be debilitating and effect our day to day lives immensely. Relieving the symptoms can often be achieved by finding a still quiet place within yourself, easier said than done when anxiety has taken hold. These oils will help calm and ground you. Often with Anxiety and Fear comes the fight or flight feelings, panic and sometimes an almost out of body feeling. Grounding yourself is important, followed by finding some calmness in body & mind.

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