How to make your own essential oil blend•
Posted on April 13 2023
Essential oils have become a popular choice for those seeking natural remedies for various ailments, from stress and anxiety to skin irritations and pain. One of the great things about essential oils is that you can create your own unique blends tailored to your specific needs. In this blog, we'll walk you through the steps of making your own essential oil blend.
Step 1: Determine your desired outcome
Before you start creating your blend, it's important to know what you want to achieve. Do you want to create a calming blend to help with stress and anxiety? Or do you want to create a blend to boost energy and focus? Once you know your desired outcome, you can choose the oils that will help you achieve it.
Step 2: Choose your oils
When choosing your oils, it's important to consider their properties and how they can support your desired outcome. For example, lavender is known for its calming properties, while peppermint can help with energy and focus. You can choose a single oil or mix multiple oils to create your blend. A general rule of thumb is to use 10-20 drops of essential oil per 1 ounce of carrier oil.
Step 3: Choose your carrier oil
Essential oils should never be applied directly to the skin, as they are highly concentrated and can cause irritation. Instead, they should be diluted with a carrier oil, such as jojoba, almond, or coconut oil. Choose a carrier oil that is appropriate for your skin type and desired outcome.
Step 4: Mix your oils
Once you have chosen your oils and carrier oil, it's time to mix them together. Start by adding your chosen essential oils to a small glass bottle, and then add the carrier oil. Use a dropper to add the oils and mix them well by gently swirling the bottle. Be sure to label your blend with the date and the oils you used.
Step 5: Test your blend
Before using your blend, it's important to do a patch test to ensure that you don't have any adverse reactions. Apply a small amount of the blend to the inside of your wrist and wait 24 hours. If you experience any redness, itching, or irritation, do not use the blend.
Step 6: Use and enjoy
Once you have tested your blend, you can use it as desired. Apply the blend to your skin, diffuse it in a room, or add it to a bath. You can also adjust the ratio of oils to carrier oil to achieve your desired potency.
In conclusion, making your own essential oil blend is a simple and fun process. By choosing your desired outcome, selecting your oils and carrier oil, and mixing them together, you can create a blend that is tailored to your specific needs. Remember to always test your blend and use caution when applying it to your skin. With a little experimentation, you'll soon discover the amazing benefits of essential oils and the joy of creating your own blends.